Terri's Spicy Vegetable Smoothie Popular Recipes

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Terri's Spicy Vegetable Smoothie

"This is so healthful and scrumptious, I could drink it each day. Compare to business vegetable juice; this has no brought salt and does not need it. Switch up your veggies, fruits and spices and try different combos."

Ingredients :

1/2 cup fresh spinach, or extra to taste
1 carrot, more or less chopped
1 rib celery
1 small tomato, halved
half apple, cored
1/2 lime, juiced
1 tablespoon ground flaxseed
1 (half inch) piece clean ginger, peeled
1 pinch salt-loose seasoning blend (inclusive of Mrs. Dash® Southwest Chipotle), or to flavor
1 dash warm sauce (which includes Frank's RedHot ®), or to taste
1 dash Worcestershire sauce, or to flavor
water to cover

Instructions :

Prep : 10M	Cook : 1M	Ready in : 10M

Combine spinach, carrot, celery, tomato, apple, lime juice, floor flaxseed, ginger, seasoning blend, warm sauce, and Worcestershire sauce in a blender; add enough water to cowl. Blend combination till smooth.

Notes :

Use lemon juice in place of lime juice, if preferred.
Apple juice or any juice can be used in region of the water.

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